The #1 Reason for Divorce

Let’s get straight to it: the number one reason marriages end isn’t infidelity or money problems. It’s communication—or, more precisely, the lack of it. Research from the American Association for Marriage and Family Therapy shows that nearly 65% of divorcing couples point to poor communication as their main issue. That’s right—when you stop talking, everything else falls apart.

But here’s the thing: communication problems don’t always mean you’re fighting. It’s often the absence of talking about the tough stuff—the things that really matter. When couples stop sharing their feelings, their needs, or even the small victories, the emotional distance starts to grow. You don’t even realize it until one day, you’re living in the same house, but emotionally worlds apart.

So, what can you do? Start talking better, not more. It’s about listening with intent, expressing your feelings honestly, and being open to vulnerability. No one’s expecting perfection, but if you start creating space for real conversations, you’ll begin to bridge the gap. Your marriage deserves it—and so do you.

Here are some quick tips to communicate better.

1. Listen with empathy, not just your ears. 

2. Use “I” statements, not “You,” blame. 

3. Set aside time for ‘real talk.’